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Spacial Event
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Shiatsu Stretching Class & Ask Dr. “K”
Monthly at The Learning for Life Center
JOIN US EACH MONTH TO LEARN, PRACTICE AND DISCUSS!
Thursday, March 12 7 - 8:30 p.m.
Dr. Peter Kimble teaches a 5 – 20 minute stretching routine
Shiatsu Stretching Exercises, more properly known as Makko Ho, were developed by Masunaga, one of the great shiatsu practitioners and teachers. The series of stretches stimulates and tonifies the six pairs of meridians known to oriental medicine. The six exercises are very easy to do and can be done in as little as five minutes, although the time can be extended to twenty minutes or more. They were developed to be useful to the shiatsu practitioner and recipient alike. From 7 – 8 pm, participants will experience and practice the stretches. Dr. Kimble also will provide details about the stretch, along with philosophies related to each stretch.
Questions for the Naturopathic Doctor
Come Curious and be prepared to Learn of Lot!
Ask Dr. K” will be from 8 – 8:30 pm. Dr. Kimble will share his knowledge and help to educate the group about his perspective on health and wellness issues from a naturopathic perspective. During this time we will invite your questions. These might tend to be theory questions and/or related to current health concerns in your own body or with regard to a family member or friend. As we increase our abilities to “listen to our bodies” and actively ask questions on behalf of our bodies, we find deeper and deeper wholeness and health within. Dr. Kimble is a wonderful guide. This class is recommended to you by YOUR body.
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